Fresh Vegetables

Vegetable Beans

Approx Price: Rs 70 / Kilogram 
Beans Can Prevent Heart Disease:
  • Studies have shown that people who eat more legumes have a lower risk of heart disease, and the phytochemicals found in beans might be partial to thank, since they protect against it

Beans Can Fight Cancer :
  • Beans contain a wide range of cancer-fighting plant chemicals, specifically, isoflavones and phytosterols which are associated with reduced cancer risk

Beans Can Lower Cholesterol:
  • Beans provide the body with soluble fiber, which plays an important role in controlling blood cholesterol levels
  • Studies find that about 10 grams of soluble fiber a day—the amount in 1/2 to 1 1/2 cups of navy beans—reduces LDL cholesterol by about 10 percent
  • Beans also contain saponins and phytosterols, which help lower cholesterol

Okra Pods

Approx Price: Rs 130 / Kilogram 
  • Take two okra pods and cut off their ends
  • The sticky liquid will ooze out once you slit the pod. Do not wash it
  • Take a glass full of water and drop these pods into it at night and cover with a dish
  • In the morning, take out the pods and drink the water in the glass

High Fiber Content:
  • The dietary fiber content of okra/lady’s finger is known to be high, and hence, many health specialists recommend it for digestive benefits
  • The fibers aid the process of digestion in the body by facilitating proper bowel movement

Prevents Diabetes:
  • Okra is known to aid in the prevention of diabetes
  • It is rich in fiber that helps in the prevention of this disease

Bitter Gourd

Approx Price: Rs 120 / Kilogram 
Respiratory Disorders:
  • The fresh pods are an excellent remedy for curing respiratory problems like asthma, cold, cough, etc
  • Also, the paste of bitter melon leaves, along with the paste of tulsi leaves, when taken with honey in the morning, is a good remedy

Liver Tonic:
  • Drink one glass of bitter melon juice daily to heal liver problems
  • Keep consuming this continuously for a week to see results

Immune System:
  • Boil bitter melon leaves or fruits in water and consume it every day to fight against infections
  • This also helps to build your immunity

Green Chiles

Approx Price: Rs 220 / Kilogram 
  • Taking spicy dishes with a lot of chilies and fiery capsaicin or green bell pepper in the summer months will result in cooling down your body by sweating process
  • Biting a raw green chilies will result in the pain you feel and help to dissolve blood clots and aids in digestion
  • Intake of it will help a lot in your heart related problems Eating green chili protects from health problems
  • It increases your metabolism by burning your calories
  • It helps you to keep you in better mood

Cookery Ginger

Approx Price: Rs 100 / Kilogram 
  • We know that ginger is beneficial in many ways, but what about its popular and distinct taste
  • There are so many options for getting it into your body—many of which include sprinkling it on dishes or mixing it into recipes
  • With a little help from the Internet, below are a few of the neatest ways I found to use and/or eat ginger

  • Soothe digestive disturbances
  • Alleviate nausea (great in early pregnancy)
  • Reduce fever
  • Calm coughing and respiratory troubles
  • Stimulate the circulatory system
  • Relieve muscle aches and pain
  • Get rid of dandruff
  • Emerging evidence shows it helps lower cholesterol

Additional Information:
  • Pay Mode Terms: L/C (Letter of Credit),D/A,D/P,T/T (Bank Transfer)
  • Production Capacity: 200 metric ton
  • Delivery Time: On Time

Dried Red Chilli

Approx Price: Rs 120 / Kilogram 
  • The paste of chillies, salt and turmeric are used to make as like as pickles
  • If one takes small amount of it, acts like as appetizer

  • A person suffering from diarrhoea, tablets made with the combinations of chillies, camphor, cumin seeds and asafoetida may be given in the dose of 125 gram to cure from this diseases

Vitamin C:
  • Fresh red and green chilli are rich in vitamin C, which helps in protecting from scurvy, develop immune system and works against free radicals

  • Chille is having varied minerals-potassium, manganese, iron, magnesium, etc.
  • Potassium is good for heart rate and blood pressure

Additional Information:
  • Pay Mode Terms: L/C (Letter of Credit),D/A,D/P,T/T (Bank Transfer)
  • Delivery Time: on time

Chilies Flakes

Approx Price: Rs 170 / Kilogram 
  • Chili peppers contain a substance called capsaicin, which gives peppers their characteristic pungence, producing mild to intense spice when eaten
  • Capsaicin is a potent inhibitor of substance P, a neuropeptide associated with inflammatory processes The hotter the chili pepper, the more capsaicin it contains
  • The hottest varieties include habanero and Scotch bonnet peppers
  • Jalapenos are next in their heat and capsaicin content, followed by the milder varieties, including Spanish pimentos, and Anaheim and Hungarian cherry peppers

Natural Pain Relief:
  • Topical capsaicin is now a recognized treatment option for osteoarthritis pain
  • Several review studies of pain management for diabetic neuropathy have listed the benefits of topical capsaicin to alleviate disabling pain associated with this condition

Additional Information:
  • Pay Mode Terms: L/C (Letter of Credit),D/A,D/P,T/T (Bank Transfer)
  • Delivery Time: On Time
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